Friday, November 9, 2012

Tips for Triathlon Training in the Summer Heat

As we roll into the hottest days of the year, it’s not only more difficult to train for triathlon season—it’s more dangerous.

Don’t make the mistakes that could sideline you from your next big race, or worse yet, put you in the hospital. Follow these easy-to-remember but easy-to-overlook tips that will help you finish at the top of the leaderboard no matter what temperatures you’re fighting.

Don’t Work Hard; Work Smart

This axiom of efficiency is aimed right at your workout

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