We’re all on a quest to uncover the secrets of longevity. On my personal journey I’ve discovered some surprising traditions and lifestyles – ones that distant communities from the far reaches of the globe rely on, to ensure good health and long life. Here are some of my favorite findings.
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Hold on to a circle of friends! The men of Sardinia, Italy are noted to live as long as the women – that’s in contrast to North America, where the life
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