The miracle of sight is something perhaps too many of us take for granted, until it deteriorates through ageing, or other natural means. We're all probably a little guilty of not treating our eyes the way we should, as strange as that sounds. Whether it's staring at screens or reading in light that is too dim, we should learn to break away from such activities at regular intervals, to help preserve our eyesight.
What you should avoid
Watching television too close to the screen is a bad
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