Skin is the body's direct contact with the outside world and works hard to protect the body from the environment and pathogens. While it constantly regenerates there are still many things that can be done to help prevent damage and increase shine and elasticity.
Avoid too much sun
The sun is vital to our health and provides Vitamin D which helps absorb calcium and keeps bones healthy. This is produced when ultraviolet light reacts with chemicals in the skin. It is advised that people
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