More than 25 million Americans experience an involuntary leakage of urine, or urinary incontinence. Many times, it’s an unfortunate side effect of pregnancy and childbirth, prostate problems, bladder infections, or disease. Some people resort to wearing incontinence pads or adult diapers, but what they may not realize is that their diet may actually contribute to a leaky bladder. Below are some of the top bladder irritants you should be aware of:
Coffee- Caffeine is one of the main
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