Rapid Weight Loss Leads to Hair Loss

A crash diet is a process during which a person changes his or her eating habits in order to deprive and starve the body. Losing as much weight as possible in the shortest period of time is usually the goal. In addition to cutting calories, those on crash diets often take up a rigorous workout regimen. They sometimes combine those activities with sleep deprivation and diet supplements. These sudden disturbances to the body provide a shortage of essential nutrients. A decrease in energy, which

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