Honey is a tasty treat worth eating for the flavor alone, but mounting evidence suggests that honey is a powerful supplement for healing and health as well.
Honey for Coughs
A study by Penn State College of Medicine revealed that honey is even better than dextromethorphan at reducing the frequency, severity and irritation associated with nighttime coughs in children with upper respiratory infections. Honey also provided the added benefit of increasing the overall quality of sleep as well. The
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