Fish Diet For Children Can Help To Avoid Asthma

It has been revealed that the risk of asthma for children can be reduced if they eat fish in the first year of life. It is believed that introducing certain fatty acids found in fish between the ages of 6 and 12 months helps to protect against the development of asthma – the same effects did not appear if eaten outwith this time window. Children who eat fish outside of this time period do not seem to gain the same level of protective effects against asthma symptoms, including wheezing and

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