When it comes to children and food, parents can face a variety of battles. Not understanding the importance of a healthy diet, they are not compelled to eat all the fruits and vegetables you put on their plate simply for this reason. Expanding the palette is not a top priority either and many children want to eat the same things—often not the healthiest things— all the time and are highly reluctant to try new foods. Picky eating can be cause for concern if you think your child is not
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