Representing a form of resin used by bees to seal their hives, propolis has extensive health benefits for users. Its sticky composition can be extracted and broken down into a supplement, or mixed with essential oil and waxes for chewing and application to the skin. Propolis can also be extracted and used as an active ingredient in chewing gums and other foods. Some of its key benefits and uses range from its antibacterial and antimicrobial properties, as well as from its use to help treat
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