Now the warmer weather is here, most of us want to make the most of it by eating light summer foods, preferably al fresco with friends. Healthier foods such as salads and smoothies are extra appealing at this time of year. Here are some of the healthiest superfoods to give an extra boost to your summertime cuisine.
Beetroot
Beetroot is the epitome of summer veg. It has rich vibrant hues and is absolutely full of nutrients. Beetroot is completely fat free and very low in calories, yet it
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